If you are looking for a quick and healthy salad recipe, then try this jar cucumber salad. This is my absolute favorite salad recipe. I like the fact that you dump all the ingredients in a jar and just shake it. It is fresh, creamy, crunchy, and mildly spicy. perfect for summer days.

This Jar cucumber salad is one of the viral TikTok recipes that I’m going to share with you.

Try my most recent healthy and tasty salad recipes, creamy fruit Salad and also creamy cucumber salad next.

Jar Cucumber Salad

Cucumber slices are tossed with creamy yogurt, warm spices, and fresh herbs, all mixed easily right inside a jar.

It is perfect for busy days when you want something cooling, flavorful, and homemade without turning on the stove.

The simple shake-and-serve method keeps everything fresh and evenly coated, making it great for quick lunches, summer meals, or an easy side dish with dinner.

Why You’ll Love Jar Cucumber Salad Recipe

  • Quick and Easy: You only need a few ingredients and less than 10 minutes to make this salad.
  • Creamy and Crunchy: I mean, who doesn’t like the creamy and crunchy flavor!
  • Healthy and Wholesome: This salad is low in calories but rich in flavor. With fresh veggies, curd, and just the right hint of spice, it’s a guilt-free treat that pairs well with almost any meal.
  • Perfect for Meal Prep: Because it’s made in a jar, you can store it easily and shake it up whenever you’re ready to eat.
Cucumber Salad recipe

What Is Jar Cucumber Salad?

Jar Cucumber Salad is a quick, no-cook Indian-style salad made with cucumbers, onions, curd, and spices inside a jar, then shaking it all together for instant flavor.

I always make them as a side dish to my any meal. I also make them on the days when I want something very quick and healthy.

It’s the perfect mix of creamy, crunchy, and tangy, like a yogurt raita but with more bite and spice. The jar method makes it travel-friendly and mess-free, ideal for office lunches or picnics.

Ingredients You’ll Need For Cucumber Salad

  • Cucumbers: Thinly sliced cucumbers work best, but you can also chop them if you like little bit size pices.
  • Onion: I think sweet onion is best as they have little pungent taste.
  • Curd (Yogurt): Mix the yogurt very well with a spoon so that it becomes lump-free. It coats the veggies and makes every bite cool, smooth, and slightly tangy.
  • Spices: Red Chilli Powder, black Pepper Powder, Cumin Powder, Chilli Flakes.
  • Salt: To balance all the flavors.
  • White Sesame Seeds and Nigella Seeds (Kalonji): For a nutty crunch, I love crunchy seeds in any salad.
  • Fresh Coriander Leaves: For garnishing.
Jar Cucumber Salad ingredients

How to Make Jar Cucumber Salad

Making this salad couldn’t be simpler. It’s one of those recipes that look fancy but come together in minutes.

  1. Thinly slice the cucumbers and onion. Finely chop the fresh coriander leaves.
  2. Take a clean glass or plastic jar with a tight lid.
  3. Add cucumber slices, onion slices, and chopped coriander leaves to the jar.
  4. Add curd along with red chilli powder, black pepper, cumin powder, chilli flakes, salt, sesame seeds, and nigella seeds.
  5. Close the jar tightly and shake it for 2–3 minutes until all the spices and curd coat the cucumber and onion evenly.
  6. Open the jar and transfer the salad to a serving plate.
Cucumber Salad

Tips and Variations

Want to make it your own? These tips and twists will help.

  • Use Greek yogurt if you prefer a thicker dressing. It gives the salad a rich and creamy texture.
  • Add a splash of lemon juice for extra tang and brightness. It pairs beautifully with cucumbers.
  • Mix in grated carrots or cabbage for more crunch and color. It’s a simple way to make enough salad for many people.
  • Toast the sesame seeds lightly and then add them to the salad for better flavor and texture.
  • Adjust the spice level according to your taste. If you like a spicy salad, add more chili flakes, and for a milder taste, reduce the spices.
  • Try mint leaves instead of coriander for a cooling twist, especially during summer.
  • Chill before serving for 15–20 minutes so the flavors meld together perfectly.

Serving Suggestions

This creamy cucumber salad is versatile and goes with every meal. It’s perfect as a side dish or even a light lunch on its own. I always serve them with rice and curries for a perfect meal.

You can also serve them with grilled chicken, fish, or kebabs to add a refreshing contrast to smoky flavors. It pairs wonderfully with spicy rice dishes like biryani or pulao; it cools down the spice and adds balance.

Scoop it alongside butter chicken, dal, or spicy paneer dishes. It’s the ultimate cooling side. Serve it with roasted papad or crispy crackers for a quick, crunchy bite.

If you want to store it, keep the salad refrigerated in a sealed jar for up to 24 hours. Just give it a quick shake before serving; it freshens up beautifully.

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Jar Cucumber Salad Recipe

Prep Time 10 minutes
Cook Time 0 minutes
15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 95
This Jar Cucumber Salad is cool, crunchy, and creamy all at once, a refreshing mix of cucumbers, onions, and spiced yogurt that comes together in minutes. Just toss everything in a jar, shake it up, and you’ve got a beautiful, healthy side that’s perfect for hot days or quick meals.

Ingredients

  • 2 cucumbers (thinly sliced)
  • 1 onion (thinly sliced)
  • 4 tablespoon yogurt
  • ½ tablespoon red chilli powder
  • ¼ tablespoon tbsp black pepper powder
  • ¼ tablespoon tbsp cumin seeds powder
  • ½ tablespoon tbsp chilli flakes
  • 1 tablespoon white sesame seeds
  • ½ tablespoon tbsp nigella seeds (kalonji)
  • fresh coriander leaves (finely chopped)
  • salt to taste

Instructions 

  • Thinly slice the cucumbers and onion. Finely chop the fresh coriander leaves.
  • Take a clean glass or plastic jar with a tight lid.
  • Add cucumber slices, onion slices, and chopped coriander leaves to the jar.
  • Add curd along with red chilli powder, black pepper, cumin powder, chilli flakes, salt, sesame seeds, and nigella seeds.
  • Close the jar tightly and shake it for 2–3 minutes until all the spices and curd coat the cucumber and onion evenly.
  • Open the jar and transfer the salad to a serving plate.

Notes

  • Use fresh curd: Thick, chilled curd works best to coat the veggies evenly without making the salad watery.
  • Make it meal-ready: Add boiled chickpeas or grilled paneer cubes to make it a light, protein-packed meal.
  • Try it cold: Pop the jar in the fridge for 15 minutes before serving for an extra-refreshing crunch.
  • Author: Gulista
    Calories: 95kcal
    Course: Salads
    Cuisine: Fusion
    Keyword: Cucumber jar salad, Healthy jar salad, Jar cucumber salad, Pickled cucumber salad, viral jar cucumber salad recipe
    Author

    Hi, I’m Gulista! I am a passionate home cook. I started Delicious Bucket to share easy to make, simplified versions and beautiful recipes. Cooking is my way of exploring cultures, and I’d love for you to join me in this delicious journey!

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