Paneer Stir Fry
This paneer stir fry is a quick, flavorful vegetarian dish made with soft paneer cubes and crisp vegetables. It is perfect for busy weeknights and comes together easily in one pan.
Ingredients
- 200 gm paneer (cut into cubes)
- 1/2 tablespoon chilli flex
- 1/2 oregano
- salt to taste
- 1/2 black paper
- 1 small size capsicum cut into diced
- 4 to 5 cloves garlic finely chopped
- 1 anaheim paper
- 1 small size onion diced cut
- 1 carrot cut into diced
- clinetro
- 1 tablespoon oil
Instructions
Preparation
- Prepare all the ingredients by cutting the paneer into even cubes, washing the vegetables, dicing the carrot, onion, and capsicum, slicing the Anaheim pepper, and finely chopping the garlic and cilantro.
Cooking method
- Heat a pan over medium heat and add the oil. Once the oil is hot, add the chopped garlic and saute until it becomes lightly golden and fragrant.
- Add the diced carrot and cook for 1 to 2 minutes, stirring, until it starts to soften. Since carrots take longer to cook, this step helps them cook evenly.
- Add the capsicum, Anaheim pepper, and diced onion. Saute on medium heat for 2 to 3 minutes until the vegetables are slightly tender but still crisp.
- Add the paneer cubes to the pan and gently mix them with the vegetables so they are evenly coated.
- Sprinkle in the chili flakes, oregano, black pepper, and salt. Saute for another 2 to 3 minutes, then turn off the heat.
Notes
- Soak paneer briefly in warm water if it feels firm to keep it soft while cooking.
- Cook vegetables on medium heat so they stay crisp and colorful.
- Add paneer near the end to prevent it from turning chewy.
Nutrition
Calories: 320kcal